SERVICES | PHONE NUMBER | WEBSITE | WHAT IT OFFERS |
| EMERGENCY AND SAFETY | |||
| Poison Control | 1-800-222-1222 | poison.org | 24/7 help for poisoning emergencies |
| Roadside Assistance (AAA) | 1-800-222-4357 | aaa.com | Towing, battery jump, lockout help |
| FEMA Disaster Info | 1-800-621-3362 | fema.gov | Disaster relief and preparedness |
| National Weather Service | — | weather.gov | Local forecasts and alerts |
| Consumer Product Safety | 1-800-638-2772 | cpsc.gov | Recalls and safety warnings |
| HEALTH & WELLNESS | |||
| Service | Phone Number | Website | What It Offers |
| Medicare | 1-800-633-4227 | medicare.gov | Health coverage for 65+ and disabled |
| Mayo Clinic | — | mayoclinic.org | Trusted medical advice and research |
| WebMD | — | webmd.com | Health info, symptoms, medications |
| National Institute on Aging | — | nia.nih.gov | Aging research and senior health tips |
| Alzheimer’s Association | 1-800-272-3900 | alz.org | Support and info on Alzheimer’s care |
| American Cancer Society | 1-800-227-2345 | cancer.org | Cancer prevention and treatment info |
| Health in Aging Foundation | — | healthinaging.org | Geriatric care and aging resources |
| MedlinePlus | — | medlineplus.gov | Health encyclopedia from NIH |
| VA Health Info | 1-877-222-8387 | va.gov/health | Health services for U.S. veterans |
| Psychology Today | — | psychologytoday.com | Find therapists and mental health articles |
| FINANCE & RETIREMENT | |||
| Service | Phone Number | Website | What It Offers |
| Social Security Administration | 1-800-772-1213 | ssa.gov | Retirement, disability, and survivor benefits |
| National Council on Aging | — | ncoa.org | Advocacy and resources for aging well |
| IRS Tax Help | 1-800-829-1040 | irs.gov | Tax info and retirement savings guidance |
| Investor Education (SEC) | — | investor.gov | Tools for safe investing |
| Benefits CheckUp | — | benefitscheckup.org | Find benefits programs for seniors |
| Retirement Jobs | — | retirementjobs.com | Job listings for older adults |
| Workforce50 | — | workforce50.com | Career resources for 50+ |
| AARP Financial Tools | 1-888-687-2277 | aarp.org/money | Budgeting, retirement, and fraud tips |
| The Money Alert | — | themoneyalert.com | Financial planning and retirement advice |
| OPM Retirement Center | — | opm.gov/retirement-center | Federal retirement planning tools |
| TRAVEL & ADVENTURE | |||
| Service | Phone Number | Website | What It Offers |
| Road Scholar | — | roadscholar.org | Educational travel for older adults |
| ElderTreks | — | eldertreks.com | Adventure travel for 50+ |
| Overseas Adventure Travel | — | oattravel.com | Small group travel for seniors |
| Travel Advisories (U.S.) | — | travel.state.gov | Passport info and safety alerts |
| Senior Travel Hub | — | seniortravelhub.com | Travel tips and destination ideas |
| ENTERTAINMENT & LEARNING | |||
| Service | Phone Number | Website | What It Offers |
| Senior Planet | — | seniorplanet.org | Tech and lifestyle learning for 60+ |
| TechBoomers | — | techboomers.com | Tutorials for popular websites |
| AARP Games | — | aarp.org/games | Brain games and puzzles |
| TED Talks | — | ted.com | Inspiring talks on every topic |
| Khan Academy | — | khanacademy.org | Free learning on any subject |
| Coursera | — | coursera.org | Online courses from universities |
| Duolingo | — | duolingo.com | Learn a new language for free |
| NYT Games | — | nytimes.com/crosswords | Crossword and Wordle games |
| YouTube | — | youtube.com | Videos on hobbies, health, and more |
| Pogo Games | — | pogo.com | Online games for all ages |
| ADVOCACY & LIFESTYLES | |||
| Service | Phone Number | Website | What It Offers |
| Eldercare Locator | 1-800-677-1116 | eldercare.acl.gov | Find local senior services |
| AARP Fraud Watch | 1-877-908-3360 | aarp.org/fraudwatchnetwork | Report and prevent scams |
| Alliance for Retired Americans | — | retiredamericans.org | Advocacy for retirees |
| Sixty and Me | — | sixtyandme.com | Lifestyle blog for women 60+ |
| Senior Forums | — | seniorforums.com | Online community for older adults |